Traditional Eggplant Salad From the Philippines

There are many different types of eggplant salads from all over the world. This particular recipe is from the Philippines and is called ensaladang talong. It’s a very simple dish to make, but it is incredibly flavorful and delicious. If you’re looking for a new way to prepare eggplant, then this recipe is definitely worth trying!

history in the Philippines

The eggplant salad known as ensaladang talong has a long history in the Philippines. It is believed to have originated during the pre-colonial era, when the native people were still using barter as their primary form of trade. Eggplants were one of the many items that were traded, and they quickly became a staple in the Filipino diet.

Ensaladang talong is traditionally made with grilled eggplant, but you can also use roasted eggplant if you prefer. The eggplant is then sliced or diced and mixed with a variety of other ingredients, including tomatoes, onions, garlic, vinegar, and fish sauce. This salad is typically served at room temperature or slightly chilled, so it’s perfect for a hot summer day.

Choosing the right Eggplant

There are many different types of eggplants, but not all of them are suitable for this recipe. You’ll want to choose a small and slender eggplant. Japanese eggplants or Chinese eggplants are both good choices. If you can’t find either of these varieties, then you can also use a regular eggplant, but you’ll want to cut it into small pieces so that it cooks evenly.

If you’re looking for a delicious and easy-to-make eggplant salad, then try ensaladang talong! This traditional Filipino dish is sure to please everyone at your next gathering. SEE THE FULL RECIPE BELOW!

Traditional Eggplant Salad From The Philippines

5 from 1 vote

Course: AppetizersCuisine: Filipino CuisineDifficulty: Easy

Servings

3

servings

Prep time

5

minutes

Cooking time

10

minutes

Calories

95

kcal

Total time

15

minutes

There are many different types of eggplant salads from all over the world. This particular recipe is from the Philippines and is called ensaladang talong. It’s a very simple dish to make, but it is incredibly flavorful and delicious. If you’re looking for a new way to prepare eggplant, then this recipe is definitely worth trying!

Cook Mode

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Ingredients

US Metric

• 4 4 pcs Eggplant

• 2-3 2-3 pcs Green Mango

• 4 4 pcs Tomato

• 1 1 pc Red Onion

• 2 2 pcs Salted Egg

• 1 tbsp 15 g Bagoong (Filipino Shrimp Paste)

• Chili Flakes

• Ground Black Pepper

• Calamansi or Lemon Juice

Directions

• Prick eggplant with a knife or the tines of a fork.
• Get the grill ready or turn on your gas stove. Roast the eggplant and tomato until the skin is evenly blackened and the eggplant is just starting to soften.
• Remove from the grill and let it cool. Once eggplants have cooled, carefully peel them, taking off as much skin as you can.
• Stack grilled eggplant, mangos, tomatoes, red onion, bagoong, and salted eggs on a serving platte
• Drizzle with lemon or calamansi juice and season with pepper and chili flakes to taste.
• Mix them up well. Enjoy!

Recipe Video

Equipment

• KitchenPro 8″ Chef’s KnifeGET IT
• Naturehike Grill Kit SetGET IT
• Naturehike Stainless Wood Fork SpoonGET IT

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