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Tortang Talong: A Filipino Eggplant Omelet

Growing up in the Philippines, I’ve been exposed to many Filipino recipes passed down through generations. However, one of my favorites is Tortang Talong, a simple yet satisfying Filipino eggplant omelet. This dish, rich in tradition and flavor, can be found everywhere in the Philippines, from humble carenderias (cafeterias) to fancy restaurants. But what makes Tortang Talong unique, and how can you make it home? Let’s dive in and find out!

What is Tortang Talong?

Tortang Talong, or Eggplant Omelet, is a Filipino-style omelet made with grilled eggplants and fluffy eggs. This economical yet satisfying meal pairs well with steamed rice and ketchup, making it a popular choice for breakfast, lunch, or dinner. The recipe uses Chinese eggplant, a nutritious and healthy ingredient rich in vitamins C, K, and B6, among many other nutrients.

a series of photos showing different stages of cooking.

Variations on the Classic Tortang Talong

There are various ways to enjoy Tortang Talong. Add pre-cooked minced pork, vegetables, or seafood like tomatoes, bell peppers, onions, and green peas. If you’re interested in trying other variations of this classic Filipino dish, check out these two torta recipes:

Watch Tortang Talong Recipe on YouTube

More Delicious Filipino Eggplant Dishes

Eggplant is a versatile ingredient, and many other eggplant recipes are popular in the Philippines. These include Eggplant Parmesan, Eggplant Salad (Ensaladang Talong), and Crispy Eggplant Fries. A well-loved Filipino side dish that includes eggplant is the Tomato, Grilled Eggplant, and Salted Egg Salad. This delectable dish is best served with grilled meat or seafood.

Whether it’s for breakfast, lunch, or dinner, Tortang Talong is a delicious and nutritious Filipino dish that is easy to make with simple ingredients in under 30 minutes. Once you’ve tried this recipe, you’ll understand why it has been a beloved favorite in Filipino households for generations. So, let’s explore more about the star ingredient of this dish, the Chinese eggplant, and learn some tips to choose and store it for the best Tortang Talong experience.

a collage of photos showing different stages of cooking.

Chinese Eggplant: The Star Ingredient

Chinese eggplant is the key ingredient in Tortang Talong. It is a long and lean variety of eggplant with smoother, shinier skin and a sweeter, less bitter taste than other varieties. When choosing Chinese eggplants for your Tortang Talong recipe, opt for those that are small to medium-sized, have a uniform color, and feel heavy for their size. Smaller eggplants tend to have thinner skin, fewer seeds, and a sweeter taste, which makes them perfect for this dish.

Storing Chinese Eggplant

Store your eggplants in the refrigerator in a plastic bag or wrap them in a paper towel to keep them fresh. They can last for up to a week when stored properly. However, using them within a few days of purchase is always best to ensure the best flavor and texture.

Tips for Grilling and Peeling Eggplant

Grilling the eggplant is essential in making Tortang Talong, as it helps to char the skin, making it easier to peel off. Here are some tips for grilling and peeling your eggplant:

  • When grilling the eggplant, use tongs to rotate it occasionally, ensuring even charring on all sides.
  • Allow the eggplant to cool to the touch before peeling off the skin. It makes it easier to handle and helps prevent burns.
  • You can also bake the eggplant if making a large batch. Preheat your oven to 450°F (232°C) and roast the eggplants for about 20 to 25 minutes, or until the skin is charred and easily peels away from the flesh.
two pictures of food being cooked in a pan.

Reheating and Storing Leftover Tortang Talong

To store your leftover Tortang Talong, keep it in an airtight container and store it in the fridge for up to three days. Then, when ready to eat, reheat it in the microwave or on a medium heat pan until heated.

Pairing Tortang Talong with Other Filipino Dishes

Tortang Talong is a versatile dish that pairs well with other Filipino dishes. Serve it with steamed rice and ketchup for a delicious breakfast, or try it with other Filipino favorites such as adobosinigang, or pancit for a complete meal. For a more authentic experience, enjoy your Tortang Talong with a side of ensalada, like Ensaladang Talong or Tomato, Grilled Eggplant, and Salted Egg Salad.

In conclusion, Tortang Talong is a delightful representation of Filipino cuisine that showcases the versatility and deliciousness of eggplant. This dish, a staple in Filipino homes for generations, is simple and satisfying. Its unique flavors and textures are sure to win you over. So try it and enjoy a taste of the Philippines from the comfort of your kitchen!

SEE THE FULL RECIPE BELOW!

Tortang Talong

5 from 1 vote
Course: MainCuisine: FilipinoDifficulty: Easy
Servings

5

servings
Prep time

5

minutes
Cooking time

20

minutes
Calories per Serving

190

kcal
Total time

25

minutes

Tortang Talong, or Filipino Eggplant Omelette, is a classic recipe combining roasted eggplant’s smoky flavor and an omelet’s comforting warmth.

Cook Mode

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Ingredients

  • 5 pcs 5 pcs Eggplant (washed)

  • 4 pcs 4 pcs Egg

  • 2 tbsp 12 g Spring Onion (chopped)

  • 2 cloves 2 cloves Garlic (peeled and minced)

  • 1 tsp 1.8 g Red Pepper Powder

  • Ground Mixed Peppercorn

  • Sea Salt

  • Oil for Frying

Directions

  • Lay the eggplants directly on a gas stove top over high flame and roast, rotating occasionally with tongs, until slightly softened and the skin is evenly charred. Allow them to cool to the touch, then peel off the skin.
  • Flatten the eggplants using the back of a fork, but leave the stems intact.
  • In a wide pan over medium heat, heat the oil.
  • To taste, combine eggs, spring onion, garlic, red pepper powder, salt, and pepper in a shallow bowl. Beat the mixture until it’s foamy.
  • Holding the eggplant by the stem, dip it into the egg mixture and quickly slide it into the pan. Cook for about 2 to 3 minutes on each side or until golden. Repeat with the remaining eggplants.

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Frequently Asked Questions

Is Tortang Talong healthy?

It can be, as eggplant is high in fiber and eggs provide protein. Cooking method and additional ingredients also affect its healthiness.

Can I make Tortang Talong vegan?

Yes, by using a vegan egg substitute, like a chickpea flour batter.

Can I bake Tortang Talong?

Yes, it can be baked at 375°F (190°C) for about 20-25 minutes.

Which type of eggplant is used in Tortang Talong?

Typically, long, slender eggplants are used, but any type can work.

How do I serve Tortang Talong?

It’s often served with steamed rice and a dipping sauce.

How long can I store Tortang Talong?

You can refrigerate it for up to 2-3 days in an airtight container.

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